These pages provide thoughts and questions for you to think and write about. It is your book. Use the provided remarks or don’t. Whatever is on your heart. But writing makes you think deeper and clearer. When the words are on the page, you may be able to see some distorted thinking. Being aware of your thoughts is the first step to correcting them. Decide to like yourself and journal your way there.
Do you want to look in the mirror and say, “I like you!?”
It is up to you to decide to be best friends with yourself. It takes practice and determination. But YOU can do it!
These pages provide thoughts and questions for you to think and write about. It is your book. Use the provided remarks or don’t. Whatever is on your heart. But writing makes you think deeper and clearer. When the words are on the page, you may be able to see some distorted thinking. Being aware of your thoughts is the first step to correcting them.
Decide to like yourself and journal your way there.
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